Welcome to Release & Revive, where we embrace the interconnectedness of the mind, body, and soul. Nestled in the stunning Taranaki region our wellness alchemists are passionate about guiding you on a transformative journey. Our sanctuary is dedicated to nurturing your whole being, helping you to unlock harmony, balance, and ultimate well-being.
Take a breath, and let your journey to wholeness begin...
Take a look.....
Supported Through Movement- Reclaiming Body Confidence
Movement is more than just exercise — it's a sacred act of reconnection. Through intentional holistic approach to movement, gentle guidance, and personalised support, we help you build a strong, sustainable relationship with your body — one grounded in love, not punishment. Whether you're just starting out or returning home to yourself, you'll be supported with strength coaching, emotional empowerment, nervous system care, and tools that meet you where you're at.
Every session is an invitation to release what no longer serves you — and revive the truest version of yourself.
From Loathing to Loving- 7-week Journey
Are you ready to end the war within and finally feel at peace in your skin? From Loathing to Loving is a 7-week online program created for women seeking deeper connection, healing, and transformation. With weekly guidance, journaling, meditation, and support rooted in holistic wellbeing and Human Design, you’ll cultivate compassion, release self-judgment, and reconnect with the sacred wisdom of your body.
It’s time to return home to yourself.
A Return to Self-Care- Massage
Your body holds stories — of stress, tension, pain, and perseverance. Our massage therapy sessions are designed for those who are experiencing pain or discomfort, or simply hearing their body whisper, “It’s time to slow down.” Whether you're carrying chronic tension, recovering from injury, or feeling overwhelmed, this is your invitation to pause. Through intentional, intuitive bodywork, we’ll create space for relief, restoration, and reconnection. You don’t have to push through — you can choose to listen and receive.
Your healing begins with permission to rest.
Our Mission
At Release & Revive, our mission is to empower individuals to reclaim their inner balance, ignite their passions, and nurture their overall wellbeing. We are dedicated to providing a holistic and supportive environment that fosters transformation, connection, and growth, through our services, programs, and community, we aim to inspire a journey of self-discovery, resilience, and radiant living-embracing the unique essence of each individual
About us
Welcome to Release and Revive, a holistic wellness sanctuary dedicated to empowering your journey towards balance, harmony, and inner peace.
Our story began with a passion for wellness and a desire to share it with others. Our founder, Anthea Carr, drew upon her own transformative experiences and extensive expertise in nutrition, bodywork, and movement to create a unique and nurturing environment.
At Release and Revive, we believe that every individual has the potential to thrive. Our mission is to provide a supportive and inclusive space for you to:
- Reconnect with your inner purpose
- Nourish your body and mind
- Cultivate resilience and well-being
- Embrace your unique journey
Our team of skilled practitioners and guides are dedicated to delivering personalized care, guidance, and support. We embrace a holistic approach, acknowledging the interconnectedness of body, mind, and spirit.
Join us on this journey of self-discovery, growth, and transformation. Let us support you in unleashing your full potential and living a life that radiates purpose, joy, and vitality."